Using a water pik (also known as oral irrigation) has been shown to be as good or better than flossing. So why does The Smile Routine emphasize both? There are signs and signals regarding your oral hygiene and overall health … Continue reading
These are my teeth — the photo taken with my iPhone, in natural light, during my commute to work this morning. May I let you in on a little secret, for the record? I really want whiter teeth. REALLY, REALLY … Continue reading
The Smile Routine is a set of super simple and easy steps that helps you to have whiter teeth and fresher breath in as little as 7 days. What makes The Smile Routine work? I’ll get to that in a … Continue reading
I’m not a health care professional or dentist — I’m just a average person, like many of you. Because of my personal commitment to good oral hygiene, I do read a lot about teeth! I wasn’t surprised by the results of … Continue reading
Quite by accident, I discovered that there is concrete evidence linking alcoholism and mouth cancer. Alcoholics have higher risks for certain cancers due to their heavier consumption of alcohol. Well what does that have to do with mouthwash, you’re wondering? … Continue reading
There are any number of fantastic tools out there for brushing your teeth these days, but I continue to stick by my trusty manual toothbrush. Whereas electric or sonic toothbrushes do a great job of cleaning your teeth, a manual … Continue reading
Using a pre-brush rinse before you brush not only helps to prevent plaque build-up, it loosens existing plaque and makes it easier to brush away. The Smile Routine’s weekly schedule tells you exactly how to use pre-brush rinse as part … Continue reading
